#Aloha #Pineapple #Chicken #Rice #Casserole


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This Aloha Pineapple Chicken Rice Casserole fills that need. It’s got all the makings of a meal – chicken, rice, and veggies – in one casserole dish.
Ingredients
Gluten free
∙ Serves 6
Meat
  • 1 lb Chicken breasts or chicken tenderloins, thin boneless skinless
Produce
  • 1 tsp Garlic
  • 1 20 ounce can Pineapple tidbits in, juice
  • 1 Red bell pepper
  • 1/2 cup Red onion
Canned Goods
  • 3/4 cup Chicken broth, low sodium
Condiments
  • 1/2 cup Soy sauce, low sodium
Pasta & Grains
  • 1 1/2 cups White rice, instant
Baking & Spices
  • 1/2 cup Brown sugar

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